12 February 2010

Oh....by the way...

I haven't been as diligent as I could be, with the measurements. That's because I haven't walked my lazy ass across the hallway to use the Faux-flex...the weight machine in my son's old bedroom. But...I DID walk last week. That makes ONCE A WEEK that I circumnavigate old 922...only LAST week instead of double-looping the store, I went ONCE around the building, and once around the parking lot. It was cold...under 28, as I remember. And EXHILARATIN', may I add. Somewhat more than 'kinda brisk.'

I hate to admit it. I had another industrial accident, much to my embarrassment...and to the chagrin of my department head, store manager, and Risk Management down in Cincy. I've been ordered to light, one-handed duty for no less than six weeks, and had a cortisone injection. I also have to wear a sant'antonio BRACE on my LEFT hand...which, coming on the heels of my RIGHT hand coming back online, is a rather appreciable PITA. And, we're not talking Middle Eastern flat-bread, either. But, in all this, I've been assigned to Miss Tiffany, as her aide-de-camp. And, her office is on the second floor. And the particular project in which we've been ensconced this week is located ACROSS the store...on the second floor, also. No elevator, thank you. WTH, it's just ONE FLOOR. But...you have to walk DOWN one flight...across the joint...and then UP one flight. Repeatedly. All day. It's about an 85,000 square foot store. 

But....

My arthritic frikkin' knees...which had been ACHING excruciatingly these past months...don't HURT. 

My knees...do NOT...hurt. It's 2240hrs, I've been running up and down stairs, across the store, up and down off step-stools all day, and these old knees feel GREAT! No extra celebrex. No NSAID's. No lidocaine patches, no Flector patches...not even so much as an Ibuprofen or ANYTHING! I've lost almost the whole fifteen pounds I wanted to lose, in the first step, and I feel SUPER, dammit! One more pound. Sixteen ounces. I can do that ASLEEP!

What a difference, and I haven't even really TRIED. Just...gave up meat. Which created a craving for more protein. Which I feed with plant-based protein, and augment with OTHER plant-based nutrition. How wild. Far OUT, man! Far OUT!

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